Where I’m At

My beat is Health and Fitness. With a solid background in biology and firm interest in health and medicine, I thankfully know a good little bit about this subject. I find myself attracted to health magazines like WebMD when I sit in doctors’ offices, and I like to know how I can improve my health.

Fitness is a bit different, however. Although I practiced martial arts for eleven years and hold Black Belts in two styles (a first degree in American Kenpo and a second degree in Korean Tang Soo Do), I don’t have the time or money to practice currently, and consequently, I have gained weight. I tried running for a while, training for an obstacle-course 5K race, and although I loved how it made me feel, it’s hard to keep up with because I don’t enjoy the running process itself. I had hoped to become more involved in sports here at UGA, but I’ve generally had too many demands on my time and energy keeping up with classes and my graduate assistantships. I know what it takes to be healthy, and I’m capable of conveying that knowledge to an audience, but the practice itself is difficult.